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What Is Ayurveda?

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Name : Ayurveda Treatment Therapies : Panchakarma, Shamana, Bhrimana Components: Herbs, oils, spices, massages and therapies using natural ingredients Purpose: Balances body doshas, widely used to treat several physical and psychological conditions Benefits: Maintaining and restoring the body’s capability to balance and fight with ailments, relieve stress, anti-aging, metabolism booster The history of medicine has always been intriguing to the existence of humans. Medicine has evolved into a solid platform where treatment for the most rigid and life-threatening diseases is readily available. The oldest form of medicine is known to us as Ayurveda – a sophisticated combination of six crucial Indian philosophical, medical, physical and behavioural systems. Primarily in Ayurveda, the emphasis is given on herbal remedies with diet modification for treatment. Add-on therapies include massage and meditation to balance body “doshas” that in turn eliminate impurities, boost immunity, and create a sense of harmony in the body and way of thinking. “Ayur” meaning life and “veda” meaning knowledge, comprise a conceptual system based on the balance and disorder of human ecology and behavioral patterns. It is a combined assessment of the collective “mind-body-senses-spirit.” Origin of Ayurveda The history of Ayurveda can be traced back to 6000 B.C., but is said to have existed since the inception of the creation of mankind. It is a subsection of the Atharva Veda, and delivers the information to achieve a healthy and balanced life according to the sacred texts. Ayurveda greatly influenced healthcare practices in the past and was administered through oral practice. In the old days, Brahmins were considered learned physicians who knew the principle of healing. Despite this, with time other castes began to take interest as civilization advanced. Visit us https://www.yo1.com/blog/what-is-ayurveda.html